My Work with Allison
The event that brought me to register to be a member of the JCC in
After a long hospital stay and intensive rehabilitation, I ended up with an amputated left leg and a right leg with severe nerve and muscle damage after the bones, broken in eight places, were patched together. My life was confined to a wheelchair for many months. I finally progressed to learning how to use a rudimentary prosthetic leg and I was able to walk, though very slowly and awkwardly with the aid of a walker. My body bent forward over the walker, I moved like an old man. I could go up and down stairs only with a stair lifter. I thought this was it, this would be it for the rest of my life. I gave up hope of ever walking without a walker. I tried to persuade myself I was happy to be walking with a walker, that at least I was not confined to a wheelchair. I dared not hope for more.
My wife, however, dared to hope. After many arguments with me, my wife succeeded in persuading me to get personal training at the JCC. There I met Allison, my personal trainer.
At first, Allison recommended I exercise with the stationary bike and work on some strength training equipment to make my muscles stronger. A few months later, Allison advised me I had become strong enough to move up from the walker to walking with two forearm crutches, which would provide increased mobility and flexibility of movement. I followed her advice. I could feel my body had become much stronger and I was able to do things that were unthinkable before I began work with Allison. Allison also advised me to exercise with the arc trainer and the stair stepper to increase my endurance. The first time I tried the arc trainer, I could do it only for 5 minutes. She continued to urge me to do it longer and longer. Now I can do it for 25 minutes.
One day Allison said, "Give me one crutch and walk with only one." I replied, "No, I can't." "Why?" she asked. I said, "It's dangerous," and she said "It's not a good reason to refuse." She would not take no for an answer. I had no choice but to follow her order. The first time with only one crutch I walked 10 yards, but the distance increased week by week. Allison kept pushing me and I was getting stronger.
The same thing happened again in a few months. "Mr. Kim, give me both crutches and walk without crutches." "No, I can't." "Why?" "I am scared." "It's not a proper reason. Just try it. I know you can do it."
That first day without crutches I walked about 30 or 40 yards. Everybody in the gym applauded to see me walking without crutches.
Today I walked 8 laps (half a mile) of the indoor track without a pause, without crutches.
According to Allison's advice I also recently ordered an upgraded prosthesis that will allow me to walk on hilly terrain, hike, and play golf. Now I allow myself to dream of life without crutches, walking 4 miles at a stretch, and enjoying golf in the very near future.
I could not have gotten to this point without Allison constantly pushing me to work harder even when I thought I could not, to push myself even beyond my own hopes. I know my dream will come true with Allison. I will always be thankful to her for giving me this guidance.